Family Counseling & Therapy in Frisco, TX
Improve communication & connection with your family in a safe, unbiased space
When communication breaks down and family dynamics feel strained, it can leave everyone feeling disconnected and unheard. At Milestone Family Counseling in Frisco, we provide a safe, neutral space where families can heal old wounds, improve communication, and build stronger, healthier relationships.
Every family faces challenges. We help you navigate them together and create a home environment filled with understanding, respect, and genuine connection.
Family therapy is suited for those looking to improve family dynamic and connection through an unbiased third party such as a therapist.
Family therapy is treated with a holistic approach utilizing humanistic techniques including Gottman theory and CBT, in order to facilitate healthy communication between each family member. CBT is utilized to challenge thought processes and behaviors conducted by each family member in the system in order to identify challenges and dysregulation needing to be targeted for change.
A typical session will include open communication, directed questions, challenges to incongruency among family members, and a holistic view of the family system as a whole in order to facilitate and maintain lasting change.
Our clinicians specialize in a variety of theories and styles suitable and adjustable to the unique needs of each family. Gottman, holistic, humanistic, person-centered, CBT, etc.
Consider reaching out to Milestone Family Counseling when your family experiences: Constant arguments without resolution, major life transitions causing stress, emotional distance between members, communication that feels stuck or negative, or when one member's struggles affect the whole family.
Early intervention can prevent small issues from growing into larger patterns that are harder to change.
Milestone Family Counseling offers specialized family services: Convenient Frisco office with comfortable therapy rooms, flexible scheduling for busy families, experienced therapists trained in family systems, and both in-person and virtual session options.
We accept most major insurance plans and work with families to make quality care accessible.
A 15 minute consultation with our team will allow time for the family and therapist to communicate and see if a good fit is viable.
Your milestone is waiting. Let’s reach it together!
